health


My starting stats & fitness plan! 1

I shared a couple of weeks ago that I have been given a fab opportunity to make use of a 3 month trial with HeyWorkout! A webcam based fitness session that you can do in the comfort of your own home. You can choose between pre recorded or live workout […]


Improving health and fitness with HeyWorkout! 12

Recently I seem to be taking myself on a bit of a self improvement journey. I am happy with life but I know I can do so much to make it better, happier and more fulfilled. I’m not sure whether the motivation is the brighter mornings, the fact I am […]


Such A Scary Moment 17

On Friday night I had an experience that I never want to find myself in again. It was such a scary moment, where for a few minutes I wondered whether something was seriously wrong with me. On a day to day basis, I’m not quick to grab tablets for aches […]

A scary moment